1.16. Ngủ Gục, Biếng Nhác

“Niddā tandī vijambhitā,

Aratī bhattasammado;

Etena nappakāsati,

Ariyamaggo idha pāṇinan”ti.

“Niddaṁ tandiṁ vijambhitaṁ,

Aratiṁ bhattasammadaṁ;

Vīriyena naṁ paṇāmetvā,

Ariyamaggo visujjhatī”ti.

SC 1 “Drowsiness, lethargy, lazy stretching,
Discontent, torpor after meals:
Because of this, here among beings,
The noble path does not appear.”

SC 2 “Drowsiness, lethargy, lazy stretching,
Discontent, torpor after meals:
When one dispels this with energy,
The noble path is cleared.”